Comments on: Leh berry (Seabuckthorn) – The wonder fruit from Leh Ladakh, India

By: qTbFUdkUpM

qTbFUdkUpM — Fri, 06 Oct 2023 16:52:28 +0000

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By: 5 Star Hotels Nubra Valley - Luxury At Its Best - Gemini Gypsy Diaries

5 Star Hotels Nubra Valley - Luxury At Its Best - Gemini Gypsy Diaries — Sun, 28 Feb 2021 01:52:36 +0000

[…] the Bactrian camel safari. The second is Leh Berry or seabuckthorn. This fruit grows wild and has medicinal values such as reducing altitude sickness and improves […]

By: Soumya Gayatri

Soumya Gayatri — Sun, 19 Jan 2020 02:26:31 +0000

I had never heard of the Leh berry. And reading through your post has been quite enlightening. Thanks for sharing wonderful bits of information.

By: Sohail M

Sohail M — Mon, 02 Sep 2019 07:57:51 +0000

I will definitely try thiis berry juice when I visit Ladakh next year. Had heard of these berries from a friend who visited Leh Ladakh recently. But after reading your blog have a perfect idea of what to expect. Thanks.

By: Jas

Jas — Fri, 14 Jun 2019 02:47:26 +0000

I’ve never seen or heard of these berries before and they’re definitely beautiful like you said! And I agree too, Leh berry sounds much cooler. Plus, it’s easier to remember hahaa.

By: Michael Hodgson

Michael Hodgson — Thu, 13 Jun 2019 19:10:42 +0000

It is an interesting fruit grown in the high Himalaya. It’s claims to ward off mountain sickness though are highly suspect. The truth in hard science is that Sea Buckthorn contains Vitamin C content that is nearly 15 times greater than that of oranges (you need to eat the same amount of berry to make up the volume from one orange), and also contains high levels of amino acids, carotenoids, minerals, vitamin E, and even Omega-3 fatty acids. It is as super fruit though very astringent to the palate I find.

By: Heather

Heather — Thu, 13 Jun 2019 03:39:28 +0000

I need all the Leh Berry juice I can get then-fights mountain sickness and improves memory, strength, and *ahem* fitness? Yes, please! That would make it worth the bitter and sour taste!

By: The Holidaymaker

The Holidaymaker — Wed, 12 Jun 2019 21:40:35 +0000

I have never heard of the Leh Berry. To know it has health purposes, and to improve memory and strength, I would drink that no matter the taste. It is always neat making these new discoveries while traveling.

By: Candy

Candy — Wed, 12 Jun 2019 19:33:01 +0000

Such an interesting fruit. I was fascinated and clicked on the link that took me to its health benefits. I love that it’s an excellent source of antioxidants. I love acidic drinks so I don’t think I’ll have a problem with the flavor 🙂 I’m going to see if I can find a drink that contains this fruit here in Califronia.

By: Mayuri Patel

Mayuri Patel — Tue, 11 Jun 2019 16:39:38 +0000

This is so interesting and never heard about leh berry or juice of it.This is just amazing, best to beat mountain sickness than taking diamox☺